Hemorrhoids are irritating and should be avoided if possible. Having them will result to painful, discomforting and embarrassing experience, which can lead to bleeding if not treated immediately. Good thing hemorrhoids can be easily treated at home so now you must learn how to treat hemorrhoids yourself.
1. The First and Fastest Way - Cold Treatment
The first treatment you can do is applying ice packs or cold compress on the hemorrhoids. All you need is ice and put in inside an ice pack or, if you do not have one, inside a small plastic bag and wrap it with a piece of cloth or a towel. Apply the cold cloth on the affected area, which is the anus, and let it stay there for a while. The coldness will numb the hemorrhoids ending the pain and itchiness it inflicts. It will also lessen the swelling. Keep the hemorrhoids cold for about 15 minutes to see results. The effects are quick, the quickest among all remedies known so be sure to have ice available when your hemorrhoids start to sting.
2. Next, Have a Warm Sitz Bath
Right after the cold treatment is a warm bath for your hemorrhoids. This is popular known as sitz bath where the part of your body from waist down is dipped under warm water. All you need is a bathtub and fill it with warm water. It will not matter if your entire body from the neck down is submerged or just from waist down since both ensures that your anus is exposed to the warm water. The warm water will relax the blood vessels that have turned into hemorrhoids and promote blood circulation in the anus. It also relaxes the swollen anal tissues and the blood vessels inside the anus was warm water will pass through the anus as well. Do this for 10 to 20 minutes or until the water is no longer warm.
3. Alternate Warm and Cold Treatments
It is often recommended to have a warm sitz bath first followed by the cold treatment as it is argued to yield better results. Nevertheless, alternating from sitz bath to ice packs or vice versa should be done for better and faster relief from hemorrhoids. This is due to the succeeding effects on the swollen veins by warm then cold temperatures. The former relaxes the blood vessels and the latter stimulates them by contraction promoting proper blood flow on the veins and ending the swelling.
Learning how to treat hemorrhoids at home is a must to achieve the much needed relief from the discomfort of this embarrassing condition. It will also cost you nothing compared to opting to buy hemorrhoid creams. However, in case these home treatments do not work as expected, consult your doctor before doing other treatments.
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