Then the diet failed, the movement can not hold, there are a lot of people simply choose the most simple way to take weight loss drugs. Is it easy now? "No need to diet! No need to strenuous exercise, quickly help you lose weight"! This should be the most commonly used advertising slogan. Is it really? Now let's take a look at the general principles of weight loss drugs. First of all, is to control your nerve center, let you see what things are not appetite, are not hungry, of course, you do not have your artificial control diet, psychological do not want to eat, and finally rely on not eat to lose weight, do not eat to lose weight The consequences of the front I said, but once you stop after it? Or the same as usual diet, weight not only come back, and more fat, there can inhibit your nerve center drug you think it is healthy? Do not even think it is terrible? And then one is to help you remove the body of fat, garbage, in fact, it is to keep you from the bathroom, that white is a laxative, weight is reduced, but you are a lot of sin, the truth is lost Is only your body of water, taking a period of time after the stop will lead to your constipation, the body because of long-term acceptance of this external factors, their own digestive defecation system lazy, lost the original function, and if you really want to restore some time, The pain of the recovery period only you bear, because people did not say the effect after stopping, only to tell you the effect of taking the period. There is a kind, but also to exclude the body of garbage and toxins, is now more popular, that is, cellulose, such as what high cellulose, konjac powder, fiber and thin, vegetable soup, are the use of dietary fiber can accelerate bowel movements, Absorb the intestinal tract of a lot of water, increase the characteristics of defecation, in order to achieve the purpose of weight loss, this relatively better.